I have had a couple of these moments this week. On tuesday I took the bull by the horns and went off to Petts Wood Runners running club. You get a couple of weeks free before you join but to be honest I am happy to pay the £15 annual fee now. I joined group 3 this week. There are about 7 groups I think, 1 being the slowest. So we ran about 5.5 miles (as usual I forgot to switch my Garmin on at the beginning). We ran a very easy 10.15 mile pace which suited me perfectly, made me realise that hey yes, I can do a longer run! Going at a slower pace will be the way forward for my half I think, if I am to achieve my goal of doing it without stopping.... So basically loads of mad people meet in a park, the group leaders for that week go to the front and you join the group you want, and run! Chatted with a girl most of the way, nearly fell over a recycle bin on the pavement and managed to keep up at the front of the group the whole way. And didn't feel too self conscious. Apart from the recycle bin moment maybe....! So I will go next week. If I can get the go ahead from my lovely family that is.
Wednesday was the normal Queen Bees training session with my running buddies in Norman Park. We met in the car park as usual and went off and did some hills. Hate hills but gotta be done. I put all my effort into these sessions, Mick normally gives 2 options, one for the faster and fitter and one for the rest. I always go with faster group and am always at the back/end but I don't care, at least I can say, I DID IT every week! Only one session of core exercises this week, during which I did about 4 half press ups and my arms nearly died. Suffered all week they did! No cross training at the gym cos I had to work 9-9 on thursday and on Saturday morning. And of course The Snow came. I did still however manage to get out for a quick run in it in Friday, it was truly beautiful in the woods, took a couple of pics but they make it look darker than it was.
This snowy running has convinced the girls and Andy, that yes, I really am crackers. Can't imagine why they think that....
