One layer

The club run with PWR was probably the first warm run of the year. A lovely evening followed  a couple of mild days and meant i could get my lovely flowery top out, and just have one layer on.  So I did a vey quick 5 miles with group 3 but then didn't get out again til Friday early morning crack of dawn 5.30am.  Managed 4 miles.  Hard! So not as good in terms of mileage as the last couple of weeks but been busy with work and parents evening etc.